Как да живеем живот без стрес?

Как да живеем живот без стрес?

Transcendental Meditation

In this article Learning and Practicing Transcendental Meditation Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The late Maharishi Mahesh Yogi derived TM from the ancient Vedic tradition of India. He brought the technique to the U.S. in the 1960s. While meditating, the person practicing TM [...]

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